The Vault

Personal bests

10K

54:43

2008 · 8:48 /mi

10K2 finishes · best 54:43 in 2008 · latest 55:28 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6063	55:28	8:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4952	54:43	8:48 /mi