The Vault

Personal bests

10K

1:10:23

2006 · 11:20 /mi

10K2 finishes · best 1:10:23 in 2006 · latest 1:13:33 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14611	1:13:33	11:50 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8945	1:10:23	11:20 /mi