Personal bests
Marathon
5:04:06
2011 · 11:36 /mi
Half Marathon
2:59:10
2009 · 13:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon5:04:06
November 12, 2011
- Place
- 3111
- Pace
- 11:36 /mi
- 2010 McDonalds Half Marathon3:01:58
November 13, 2010
- Place
- 5352
- Pace
- 13:53 /mi
- 2009 McDonalds Half Marathon2:59:10
November 14, 2009
- Place
- 4444
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3111 | 5:04:06 | 11:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5352 | 3:01:58 | 13:53 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4444 | 2:59:10 | 13:40 /mi |