Personal bests
10K
1:47:50
2009 · 17:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:21:35
April 18, 2026
- Place
- 20333
- Pace
- 22:47 /mi
- 10K2:12:26
April 12, 2025
- Place
- 17788
- Pace
- 21:19 /mi
- 10K2:08:36
April 20, 2024
- Place
- 17714
- Pace
- 20:42 /mi
- 10K2:00:28
April 22, 2023
- Place
- 13860
- Pace
- 19:23 /mi
- 10K1:47:50
March 28, 2009
- Place
- 23349
- Pace
- 17:21 /mi
- 10K1:55:52
April 5, 2008
- Place
- 22705
- Pace
- 18:39 /mi
- 10K1:48:49
March 31, 2007
- Place
- 18492
- Pace
- 17:31 /mi