Personal bests
10K
1:24:38
2009 · 13:37 /mi
8K
1:39:02
2019 · 19:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:39:02
November 16, 2019
- Place
- 2828
- Pace
- 19:55 /mi
- 10K1:47:25
April 13, 2013
- Place
- 27639
- Pace
- 17:17 /mi
- 10K1:59:14
March 31, 2012
- Place
- 31607
- Pace
- 19:11 /mi
- 10K1:24:38
March 28, 2009
- Place
- 18468
- Pace
- 13:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2828 | 1:39:02 | 19:55 /mi |
| Apr 13, 2013 | 10K | 27639 | 1:47:25 | 17:17 /mi |
| Mar 31, 2012 | 10K | 31607 | 1:59:14 | 19:11 /mi |
| Mar 28, 2009 | 10K | 18468 | 1:24:38 | 13:37 /mi |