JILL VANDER POL

7 races in the archive

Personal bests

10K

1:13:56

2005 · 11:54 /mi

Progression

10K7 finishes · best 1:13:56 in 2005 · latest 1:33:55 in 2012
1:23:2020052006200720082009201020122005 10K — 1:13:561:13:562006 10K — 1:19:082007 10K — 1:16:252008 10K — 1:17:242009 10K — 1:16:092010 10K — 1:17:452012 10K — 1:33:55

Lower on the chart is faster — a line falling to the right means improvement.

Race history