The Vault

Personal bests

10K

45:43

2009 · 7:21 /mi

10K2 finishes · best 45:43 in 2009 · latest 57:29 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8404	57:29	9:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1145	45:43	7:21 /mi