Personal bests
Half Marathon
3:19:11
2012 · 15:12 /mi
10K
1:39:08
2011 · 15:57 /mi
8K
2:02:08
2013 · 24:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:41:50
March 29, 2014
- Place
- 23428
- Pace
- 16:23 /mi
- 2013 HCA Va 8k2:02:08
November 16, 2013
- Place
- 3363
- Pace
- 24:34 /mi
- 10K1:43:24
April 13, 2013
- Place
- 26588
- Pace
- 16:38 /mi
- 2012 American Family Fitness Half Marathon3:19:11
November 10, 2012
- Place
- 6732
- Pace
- 15:12 /mi
- 10K1:40:11
March 31, 2012
- Place
- 27371
- Pace
- 16:07 /mi
- 10K1:39:08
April 2, 2011
- Place
- 26975
- Pace
- 15:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 23428 | 1:41:50 | 16:23 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3363 | 2:02:08 | 24:34 /mi |
| Apr 13, 2013 | 10K | 26588 | 1:43:24 | 16:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6732 | 3:19:11 | 15:12 /mi |
| Mar 31, 2012 | 10K | 27371 | 1:40:11 | 16:07 /mi |
| Apr 2, 2011 | 10K | 26975 | 1:39:08 | 15:57 /mi |