Personal bests
8K
44:06
2008 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K44:06
November 15, 2008
- Place
- 760
- Pace
- 8:52 /mi
- 2005 NTELOS 8K46:47
November 12, 2005
- Place
- 2297
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 760 | 44:06 | 8:52 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2297 | 46:47 | 9:25 /mi |