Personal bests
Marathon
3:19:16
2003 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:55:28
November 14, 2009
- Place
- 1195
- Pace
- 8:59 /mi
- 2003 Suntrust Richmond Marathon3:19:16
November 15, 2003
- Place
- 272
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1195 | 3:55:28 | 8:59 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 272 | 3:19:16 | 7:36 /mi |