SEAN WOMACK

5 races in the archive

Personal bests

Marathon

3:22:37

2018 · 7:44 /mi

Half Marathon

1:20:50

2016 · 6:10 /mi

10K

38:17

2019 · 6:10 /mi

Progression

Half Marathon3 finishes · best 1:20:50 in 2016 · latest 1:28:57 in 2021
1:23:201:27:302016201720212016 2016 American Family Fitness Half Marathon — 1:20:501:20:502017 2017 Markel Richmond Half Marathon — 1:26:032021 2021 Carmax Richmond Half Marathon — 1:28:57

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
6:006:206:407:00Start–10K10K–Finish2021 · Start to 10K · 6:53 /mi2021 · 10K to Finish · 6:42 /mi20212017 · Start to 10K · 6:29 /mi2017 · 10K to Finish · 6:38 /mi20172016 · Start to 10K · 6:05 /mi2016 · 10K to Finish · 6:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history