The Vault

Personal bests

10K

55:10

2005 · 8:53 /mi

10K2 finishes · best 55:10 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3511	55:10	8:53 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6227	1:06:15	10:40 /mi