Personal bests
10K
1:01:56
2020 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:56
April 18, 2026
- Place
- 15595
- Pace
- 16:15 /mi
- 10K1:37:41
April 20, 2024
- Place
- 13562
- Pace
- 15:43 /mi
- 10K1:36:19
April 22, 2023
- Place
- 11022
- Pace
- 15:30 /mi
- 10K1:40:55
April 23, 2022
- Place
- 9788
- Pace
- 16:14 /mi
- 10K1:01:56
September 26, 2020
- Place
- 843
- Pace
- 9:58 /mi
- 10K1:29:45
April 13, 2019
- Place
- 14301
- Pace
- 14:27 /mi
- 10K1:32:20
April 14, 2018
- Place
- 14889
- Pace
- 14:52 /mi
- 10K1:20:06
April 1, 2017
- Place
- 13425
- Pace
- 12:53 /mi
- 10K1:22:31
March 28, 2015
- Place
- 17715
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15595 | 1:40:56 | 16:15 /mi |
| Apr 20, 2024 | 10K | 13562 | 1:37:41 | 15:43 /mi |
| Apr 22, 2023 | 10K | 11022 | 1:36:19 | 15:30 /mi |
| Apr 23, 2022 | 10K | 9788 | 1:40:55 | 16:14 /mi |
| Sep 26, 2020 | 10K | 843 | 1:01:56 | 9:58 /mi |
| Apr 13, 2019 | 10K | 14301 | 1:29:45 | 14:27 /mi |
| Apr 14, 2018 | 10K | 14889 | 1:32:20 | 14:52 /mi |
| Apr 1, 2017 | 10K | 13425 | 1:20:06 | 12:53 /mi |
| Mar 28, 2015 | 10K | 17715 | 1:22:31 | 13:17 /mi |