Personal bests
10K
57:16
2015 · 9:13 /mi
8K
40:50
2011 · 8:13 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6165 | 57:16 | 9:13 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 408 | 40:50 | 8:13 /mi |
2 races in the archive
10K
57:16
2015 · 9:13 /mi
8K
40:50
2011 · 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6165 | 57:16 | 9:13 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 408 | 40:50 | 8:13 /mi |