Personal bests
Half Marathon
3:47:58
2022 · 17:23 /mi
10K
1:48:46
2019 · 17:30 /mi
8K
1:26:00
2017 · 17:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:47:58
November 12, 2022
- Place
- 6644
- Pace
- 17:23 /mi
- 10K1:48:46
April 13, 2019
- Place
- 17181
- Pace
- 17:30 /mi
- 2018 Markel Richmond Half Marathon3:51:45
November 10, 2018
- Place
- 7578
- Pace
- 17:41 /mi
- 10K1:59:36
April 14, 2018
- Place
- 19515
- Pace
- 19:15 /mi
- 2017 VCU Health 8K1:26:00
November 11, 2017
- Place
- 2463
- Pace
- 17:18 /mi
- 10K2:06:53
April 1, 2017
- Place
- 21043
- Pace
- 20:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6644 | 3:47:58 | 17:23 /mi |
| Apr 13, 2019 | 10K | 17181 | 1:48:46 | 17:30 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7578 | 3:51:45 | 17:41 /mi |
| Apr 14, 2018 | 10K | 19515 | 1:59:36 | 19:15 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2463 | 1:26:00 | 17:18 /mi |
| Apr 1, 2017 | 10K | 21043 | 2:06:53 | 20:25 /mi |