Personal bests
10K
1:07:21
2017 · 10:50 /mi
8K
1:17:48
2023 · 15:39 /mi
Race history
- 2023 VCU Health Richmond 8k1:17:48
November 11, 2023
- Place
- 2672
- Pace
- 15:39 /mi
- 10K1:07:21
April 1, 2017
- Place
- 9501
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2672 | 1:17:48 | 15:39 /mi |
| Apr 1, 2017 | 10K | 9501 | 1:07:21 | 10:50 /mi |