Personal bests
10K
54:38
2008 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:59
April 14, 2018
- Place
- 9687
- Pace
- 11:35 /mi
- 10K1:01:37
April 9, 2016
- Place
- 7958
- Pace
- 9:55 /mi
- 10K58:32
March 29, 2014
- Place
- 7476
- Pace
- 9:25 /mi
- 10K59:09
April 13, 2013
- Place
- 8983
- Pace
- 9:31 /mi
- 10K2:01:16
March 31, 2012
- Place
- 31888
- Pace
- 19:31 /mi
- 10K1:10:49
April 2, 2011
- Place
- 17831
- Pace
- 11:24 /mi
- 10K57:37
March 27, 2010
- Place
- 8504
- Pace
- 9:16 /mi
- 10K54:38
April 5, 2008
- Place
- 4911
- Pace
- 8:48 /mi