Personal bests
Half Marathon
2:02:03
2019 · 9:19 /mi
10K
51:34
2017 · 8:18 /mi
8K
40:02
2016 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:02:03
November 16, 2019
- Place
- 2696
- Pace
- 9:19 /mi
- 10K2:05:02
April 14, 2018
- Place
- 20120
- Pace
- 20:07 /mi
- 2017 VCU Health 8K44:20
November 11, 2017
- Place
- 814
- Pace
- 8:55 /mi
- 10K51:34
April 1, 2017
- Place
- 2309
- Pace
- 8:18 /mi
- 2016 VCU Health 8k40:02
November 12, 2016
- Place
- 297
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2696 | 2:02:03 | 9:19 /mi |
| Apr 14, 2018 | 10K | 20120 | 2:05:02 | 20:07 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 814 | 44:20 | 8:55 /mi |
| Apr 1, 2017 | 10K | 2309 | 51:34 | 8:18 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 297 | 40:02 | 8:03 /mi |