Personal bests
10K
1:15:37
2012 · 12:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:10:33
April 18, 2026
- Place
- 20032
- Pace
- 21:01 /mi
- 10K1:43:36
April 12, 2025
- Place
- 14548
- Pace
- 16:40 /mi
- 10K1:34:59
April 20, 2024
- Place
- 13224
- Pace
- 15:17 /mi
- 10K1:28:24
April 14, 2018
- Place
- 14097
- Pace
- 14:14 /mi
- 10K1:31:58
April 1, 2017
- Place
- 15885
- Pace
- 14:48 /mi
- 10K1:39:12
April 9, 2016
- Place
- 18697
- Pace
- 15:58 /mi
- 10K1:15:37
March 31, 2012
- Place
- 20231
- Pace
- 12:10 /mi