The Vault

Personal bests

10K

43:09

2007 · 6:57 /mi

10K2 finishes · best 43:09 in 2007 · latest 43:39 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	593	43:39	7:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	499	43:09	6:57 /mi