Personal bests
10K
53:27
2001 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:22
September 26, 2020
- Place
- 1028
- Pace
- 10:31 /mi
- 10K1:04:41
April 13, 2019
- Place
- 7458
- Pace
- 10:25 /mi
- 10K1:05:42
April 14, 2018
- Place
- 7319
- Pace
- 10:34 /mi
- 10K1:05:03
April 1, 2017
- Place
- 8510
- Pace
- 10:28 /mi
- 10K58:53
April 9, 2016
- Place
- 6330
- Pace
- 9:29 /mi
- 10K58:53
March 28, 2015
- Place
- 7239
- Pace
- 9:29 /mi
- 10K1:01:02
March 29, 2014
- Place
- 9252
- Pace
- 9:49 /mi
- 10K58:50
April 13, 2013
- Place
- 8765
- Pace
- 9:28 /mi
- 10K1:01:02
March 31, 2012
- Place
- 11653
- Pace
- 9:49 /mi
- 10K58:01
April 2, 2011
- Place
- 8898
- Pace
- 9:20 /mi
- 10K1:01:48
March 27, 2010
- Place
- 11606
- Pace
- 9:57 /mi
- 10K59:48
March 28, 2009
- Place
- 8957
- Pace
- 9:37 /mi
- 10K1:00:05
March 31, 2007
- Place
- 7562
- Pace
- 9:40 /mi
- 10K1:01:07
April 1, 2006
- Place
- 5787
- Pace
- 9:50 /mi
- 10K56:53
April 9, 2005
- Place
- 4178
- Pace
- 9:09 /mi
- 10K1:01:18
March 27, 2004
- Place
- 4877
- Pace
- 9:52 /mi
- 10K1:01:42
March 29, 2003
- Place
- 3268
- Pace
- 9:56 /mi
- 10K56:28
April 13, 2002
- Place
- 2310
- Pace
- 9:05 /mi
- 10K53:27
March 31, 2001
- Place
- 1661
- Pace
- 8:36 /mi
- 10K56:13
April 1, 2000
- Place
- 1223
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1028 | 1:05:22 | 10:31 /mi |
| Apr 13, 2019 | 10K | 7458 | 1:04:41 | 10:25 /mi |
| Apr 14, 2018 | 10K | 7319 | 1:05:42 | 10:34 /mi |
| Apr 1, 2017 | 10K | 8510 | 1:05:03 | 10:28 /mi |
| Apr 9, 2016 | 10K | 6330 | 58:53 | 9:29 /mi |
| Mar 28, 2015 | 10K | 7239 | 58:53 | 9:29 /mi |
| Mar 29, 2014 | 10K | 9252 | 1:01:02 | 9:49 /mi |
| Apr 13, 2013 | 10K | 8765 | 58:50 | 9:28 /mi |
| Mar 31, 2012 | 10K | 11653 | 1:01:02 | 9:49 /mi |
| Apr 2, 2011 | 10K | 8898 | 58:01 | 9:20 /mi |
| Mar 27, 2010 | 10K | 11606 | 1:01:48 | 9:57 /mi |
| Mar 28, 2009 | 10K | 8957 | 59:48 | 9:37 /mi |
| Mar 31, 2007 | 10K | 7562 | 1:00:05 | 9:40 /mi |
| Apr 1, 2006 | 10K | 5787 | 1:01:07 | 9:50 /mi |
| Apr 9, 2005 | 10K | 4178 | 56:53 | 9:09 /mi |
| Mar 27, 2004 | 10K | 4877 | 1:01:18 | 9:52 /mi |
| Mar 29, 2003 | 10K | 3268 | 1:01:42 | 9:56 /mi |
| Apr 13, 2002 | 10K | 2310 | 56:28 | 9:05 /mi |
| Mar 31, 2001 | 10K | 1661 | 53:27 | 8:36 /mi |
| Apr 1, 2000 | 10K | 1223 | 56:13 | 9:03 /mi |