Personal bests
Marathon
3:55:01
2008 · 8:58 /mi
10K
47:53
2008 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 SunTrust Richmond Marathon3:55:01
November 15, 2008
- Place
- 604
- Pace
- 8:58 /mi
- 10K47:53
April 5, 2008
- Place
- 1625
- Pace
- 7:42 /mi
- 10K48:18
March 31, 2007
- Place
- 1709
- Pace
- 7:46 /mi
- 10K51:19
April 1, 2006
- Place
- 1994
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 604 | 3:55:01 | 8:58 /mi |
| Apr 5, 2008 | 10K | 1625 | 47:53 | 7:42 /mi |
| Mar 31, 2007 | 10K | 1709 | 48:18 | 7:46 /mi |
| Apr 1, 2006 | 10K | 1994 | 51:19 | 8:16 /mi |