Personal bests
8K
38:15
2002 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K39:24
November 15, 2003
- Place
- 733
- Pace
- 7:56 /mi
- 2002 NTELOS 8K38:15
November 9, 2002
- Place
- 490
- Pace
- 7:42 /mi
- 2001 NTELOS 8K40:58
November 10, 2001
- Place
- 850
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 733 | 39:24 | 7:56 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 490 | 38:15 | 7:42 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 850 | 40:58 | 8:14 /mi |