Personal bests
Half Marathon
2:28:05
2018 · 11:18 /mi
10K
1:08:29
2025 · 11:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:53
April 18, 2026
- Place
- 10199
- Pace
- 12:22 /mi
- 10K1:08:29
April 12, 2025
- Place
- 8110
- Pace
- 11:01 /mi
- 2024 CarMax Richmond Half Marathon3:06:59
November 16, 2024
- Place
- 8009
- Pace
- 14:16 /mi
- 10K1:14:54
April 20, 2024
- Place
- 9789
- Pace
- 12:03 /mi
- 10K1:13:49
April 22, 2023
- Place
- 7578
- Pace
- 11:53 /mi
- 2018 Markel Richmond Half Marathon2:28:05
November 10, 2018
- Place
- 5272
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10199 | 1:16:53 | 12:22 /mi |
| Apr 12, 2025 | 10K | 8110 | 1:08:29 | 11:01 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8009 | 3:06:59 | 14:16 /mi |
| Apr 20, 2024 | 10K | 9789 | 1:14:54 | 12:03 /mi |
| Apr 22, 2023 | 10K | 7578 | 1:13:49 | 11:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5272 | 2:28:05 | 11:18 /mi |