Personal bests
Half Marathon
1:15:33
2009 · 5:46 /mi
10K
29:56
2008 · 4:49 /mi
8K
24:07
2007 · 4:51 /mi
Race history
- 2009 McDonalds Half Marathon1:15:33
November 14, 2009
- Place
- 9
- Pace
- 5:46 /mi
- 10K29:56
April 5, 2008
- Place
- 15
- Pace
- 4:49 /mi
- 2007 NTELOS 8k24:07
November 10, 2007
- Place
- 10
- Pace
- 4:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 9 | 1:15:33 | 5:46 /mi |
| Apr 5, 2008 | 10K | 15 | 29:56 | 4:49 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 10 | 24:07 | 4:51 /mi |