Personal bests
Marathon
3:59:40
2006 · 9:08 /mi
Half Marathon
2:04:13
2010 · 9:29 /mi
10K
1:01:42
2009 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:04:13
November 13, 2010
- Place
- 2384
- Pace
- 9:29 /mi
- 10K1:01:42
March 28, 2009
- Place
- 10149
- Pace
- 9:56 /mi
- 10K1:04:13
March 31, 2007
- Place
- 9501
- Pace
- 10:20 /mi
- 2006 SunTrust Richmond Marathon3:59:40
November 11, 2006
- Place
- 828
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2384 | 2:04:13 | 9:29 /mi |
| Mar 28, 2009 | 10K | 10149 | 1:01:42 | 9:56 /mi |
| Mar 31, 2007 | 10K | 9501 | 1:04:13 | 10:20 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 828 | 3:59:40 | 9:08 /mi |