Personal bests
Marathon
4:22:28
2003 · 10:01 /mi
Half Marathon
2:27:10
2011 · 11:14 /mi
10K
53:03
2002 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:49:22
November 16, 2013
- Place
- 4435
- Pace
- 13:20 /mi
- 2011 McDonald's Half Marathon2:27:10
November 12, 2011
- Place
- 4086
- Pace
- 11:14 /mi
- 2003 Suntrust Richmond Marathon4:22:28
November 15, 2003
- Place
- 1708
- Pace
- 10:01 /mi
- 2002 Suntrust Richmond Marathon4:28:24
November 9, 2002
- Place
- 1522
- Pace
- 10:14 /mi
- 10K53:03
April 13, 2002
- Place
- 1661
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4435 | 5:49:22 | 13:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4086 | 2:27:10 | 11:14 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1708 | 4:22:28 | 10:01 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1522 | 4:28:24 | 10:14 /mi |
| Apr 13, 2002 | 10K | 1661 | 53:03 | 8:32 /mi |