Personal bests
8K
43:31
2003 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K43:31
November 15, 2003
- Place
- 1121
- Pace
- 8:45 /mi
- 2002 NTELOS 8K45:16
November 9, 2002
- Place
- 1228
- Pace
- 9:06 /mi
- 2001 NTELOS 8K47:34
November 10, 2001
- Place
- 1560
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1121 | 43:31 | 8:45 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1228 | 45:16 | 9:06 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1560 | 47:34 | 9:34 /mi |