Personal bests
Marathon
4:19:38
2011 · 9:54 /mi
10K
53:48
2013 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:17
March 28, 2015
- Place
- 6180
- Pace
- 9:13 /mi
- 10K59:06
March 29, 2014
- Place
- 7840
- Pace
- 9:31 /mi
- 10K53:48
April 13, 2013
- Place
- 5119
- Pace
- 8:39 /mi
- 2011 SunTrust Richmond Marathon4:19:38
November 12, 2011
- Place
- 1948
- Pace
- 9:54 /mi
- 10K1:03:03
April 2, 2011
- Place
- 12922
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6180 | 57:17 | 9:13 /mi |
| Mar 29, 2014 | 10K | 7840 | 59:06 | 9:31 /mi |
| Apr 13, 2013 | 10K | 5119 | 53:48 | 8:39 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1948 | 4:19:38 | 9:54 /mi |
| Apr 2, 2011 | 10K | 12922 | 1:03:03 | 10:09 /mi |