The Vault

Personal bests

10K

49:13

2009 · 7:55 /mi

10K2 finishes · best 49:13 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2489	49:13	7:55 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4382	1:07:58	10:56 /mi