Personal bests
10K
50:08
2004 · 8:04 /mi
8K
45:53
2004 · 9:14 /mi
Race history
- 2004 NTELOS 8K45:53
November 13, 2004
- Place
- 1358
- Pace
- 9:14 /mi
- 10K50:08
March 27, 2004
- Place
- 1442
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1358 | 45:53 | 9:14 /mi |
| Mar 27, 2004 | 10K | 1442 | 50:08 | 8:04 /mi |