Personal bests
10K
51:09
2012 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:31
April 14, 2018
- Place
- 7672
- Pace
- 10:42 /mi
- 10K1:04:08
April 1, 2017
- Place
- 8107
- Pace
- 10:19 /mi
- 10K1:09:53
April 9, 2016
- Place
- 11797
- Pace
- 11:15 /mi
- 10K1:07:52
March 28, 2015
- Place
- 12555
- Pace
- 10:55 /mi
- 10K1:28:29
March 29, 2014
- Place
- 20751
- Pace
- 14:14 /mi
- 10K1:11:39
April 13, 2013
- Place
- 16900
- Pace
- 11:32 /mi
- 10K51:09
March 31, 2012
- Place
- 4213
- Pace
- 8:14 /mi