Personal bests
Half Marathon
1:59:12
2012 · 9:06 /mi
10K
52:42
2012 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:11
April 14, 2018
- Place
- 4578
- Pace
- 9:31 /mi
- 2017 Markel Richmond Half Marathon2:04:03
November 11, 2017
- Place
- 3856
- Pace
- 9:28 /mi
- 10K58:07
April 1, 2017
- Place
- 5169
- Pace
- 9:21 /mi
- 10K55:51
April 9, 2016
- Place
- 4605
- Pace
- 8:59 /mi
- 10K59:16
March 28, 2015
- Place
- 7491
- Pace
- 9:32 /mi
- 10K57:28
March 29, 2014
- Place
- 6747
- Pace
- 9:15 /mi
- 2012 American Family Fitness Half Marathon1:59:12
November 10, 2012
- Place
- 2266
- Pace
- 9:06 /mi
- 10K52:42
March 31, 2012
- Place
- 5248
- Pace
- 8:29 /mi
- 2011 McDonald's Half Marathon2:08:56
November 12, 2011
- Place
- 3826
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4578 | 59:11 | 9:31 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3856 | 2:04:03 | 9:28 /mi |
| Apr 1, 2017 | 10K | 5169 | 58:07 | 9:21 /mi |
| Apr 9, 2016 | 10K | 4605 | 55:51 | 8:59 /mi |
| Mar 28, 2015 | 10K | 7491 | 59:16 | 9:32 /mi |
| Mar 29, 2014 | 10K | 6747 | 57:28 | 9:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2266 | 1:59:12 | 9:06 /mi |
| Mar 31, 2012 | 10K | 5248 | 52:42 | 8:29 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3826 | 2:08:56 | 9:50 /mi |