Personal bests
Half Marathon
2:25:32
2009 · 11:06 /mi
10K
58:47
2009 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:27
April 18, 2026
- Place
- 12677
- Pace
- 13:55 /mi
- 10K1:25:44
April 13, 2013
- Place
- 22023
- Pace
- 13:48 /mi
- 10K1:15:30
March 31, 2012
- Place
- 20181
- Pace
- 12:09 /mi
- 10K1:04:36
March 27, 2010
- Place
- 13524
- Pace
- 10:24 /mi
- 2009 McDonalds Half Marathon2:25:32
November 14, 2009
- Place
- 3544
- Pace
- 11:06 /mi
- 10K58:47
March 28, 2009
- Place
- 8305
- Pace
- 9:28 /mi
- 10K1:07:24
April 5, 2008
- Place
- 12305
- Pace
- 10:51 /mi
- 10K1:07:16
March 31, 2007
- Place
- 10794
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12677 | 1:26:27 | 13:55 /mi |
| Apr 13, 2013 | 10K | 22023 | 1:25:44 | 13:48 /mi |
| Mar 31, 2012 | 10K | 20181 | 1:15:30 | 12:09 /mi |
| Mar 27, 2010 | 10K | 13524 | 1:04:36 | 10:24 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3544 | 2:25:32 | 11:06 /mi |
| Mar 28, 2009 | 10K | 8305 | 58:47 | 9:28 /mi |
| Apr 5, 2008 | 10K | 12305 | 1:07:24 | 10:51 /mi |
| Mar 31, 2007 | 10K | 10794 | 1:07:16 | 10:50 /mi |