The Vault

Personal bests

10K

47:25.5

2024 · 7:38 /mi

10K2 finishes · best 47:25.5 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	1052	47:25.5	7:38 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2150	49:18	7:56 /mi