Personal bests
Marathon
4:11:58
2005 · 9:37 /mi
Half Marathon
2:06:49
2016 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:06:49
November 12, 2016
- Place
- 3211
- Pace
- 9:40 /mi
- 2010 SunTrust Richmond Marathon4:14:07
November 13, 2010
- Place
- 1780
- Pace
- 9:42 /mi
- 2005 SunTrust Richmond Marathon4:11:58
November 12, 2005
- Place
- 1661
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3211 | 2:06:49 | 9:40 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1780 | 4:14:07 | 9:42 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1661 | 4:11:58 | 9:37 /mi |