Personal bests
Half Marathon
2:05:10
2011 · 9:33 /mi
10K
53:13
2011 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:41:09
November 16, 2013
- Place
- 6553
- Pace
- 12:18 /mi
- 2012 American Family Fitness Half Marathon2:29:50
November 10, 2012
- Place
- 5466
- Pace
- 11:26 /mi
- 2011 McDonald's Half Marathon2:05:10
November 12, 2011
- Place
- 3786
- Pace
- 9:33 /mi
- 10K53:13
April 2, 2011
- Place
- 5271
- Pace
- 8:34 /mi
- 10K53:28
March 27, 2004
- Place
- 2345
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6553 | 2:41:09 | 12:18 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5466 | 2:29:50 | 11:26 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3786 | 2:05:10 | 9:33 /mi |
| Apr 2, 2011 | 10K | 5271 | 53:13 | 8:34 /mi |
| Mar 27, 2004 | 10K | 2345 | 53:28 | 8:36 /mi |