Personal bests
10K
1:14:44
2017 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:13
September 26, 2020
- Place
- 1554
- Pace
- 12:45 /mi
- 10K1:18:04
April 13, 2019
- Place
- 11894
- Pace
- 12:34 /mi
- 10K1:24:51
April 14, 2018
- Place
- 13234
- Pace
- 13:39 /mi
- 10K1:14:44
April 1, 2017
- Place
- 12044
- Pace
- 12:02 /mi
- 10K1:16:24
March 28, 2015
- Place
- 16055
- Pace
- 12:18 /mi
- 10K1:23:04
March 31, 2012
- Place
- 22813
- Pace
- 13:22 /mi
- 10K1:14:51
March 28, 2009
- Place
- 16076
- Pace
- 12:03 /mi