Personal bests
Marathon
3:43:46
2004 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:52:54
November 10, 2007
- Place
- 1064
- Pace
- 8:53 /mi
- 2005 SunTrust Richmond Marathon3:49:18
November 12, 2005
- Place
- 956
- Pace
- 8:45 /mi
- 2004 SunTrust Richmond Marathon3:43:46
November 13, 2004
- Place
- 837
- Pace
- 8:32 /mi
- 2003 Suntrust Richmond Marathon3:47:46
November 15, 2003
- Place
- 820
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1064 | 3:52:54 | 8:53 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 956 | 3:49:18 | 8:45 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 837 | 3:43:46 | 8:32 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 820 | 3:47:46 | 8:41 /mi |