Personal bests
Marathon
3:24:31
2009 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:24:31
November 14, 2009
- Place
- 381
- Pace
- 7:48 /mi
- 2004 SunTrust Richmond Marathon3:35:01
November 13, 2004
- Place
- 608
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 381 | 3:24:31 | 7:48 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 608 | 3:35:01 | 8:12 /mi |