RUSSELL SAWYER

6 races in the archive

Personal bests

Marathon

4:29:00

2019 · 10:16 /mi

Half Marathon

1:55:00

2018 · 8:46 /mi

Progression

Half Marathon5 finishes · best 1:55:00 in 2018 · latest 1:57:37 in 2024
1:56:402:00:00201820212022202320242018 2018 Markel Richmond Half Marathon — 1:55:001:55:002021 2021 Carmax Richmond Half Marathon — 1:56:352022 2022 CarMax Richmond Half Marathon — 1:59:292023 2023 CarMax Richmond Half Marathon — 1:57:002024 2024 CarMax Richmond Half Marathon — 1:57:37

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
8:409:009:20Start–10K10K–Finish2024 · Start to 10K · 9:08 /mi2024 · 10K to Finish · 8:49 /mi20242023 · Start to 10K · 9:12 /mi2023 · 10K to Finish · 8:41 /mi20232022 · Start to 10K · 8:45 /mi2022 · 10K to Finish · 9:27 /mi20222021 · Start to 10K · 9:02 /mi2021 · 10K to Finish · 8:46 /mi20212018 · Start to 10K · 8:36 /mi2018 · 10K to Finish · 8:55 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history