JAMES ALEXANDER

3 races in the archive

Personal bests

10K

1:00:37

2017 · 9:45 /mi

Progression

10K3 finishes · best 1:00:37 in 2017 — their most recent
58:201:06:401:15:002015201620172015 10K — 1:11:272016 10K — 1:15:162017 10K — 1:00:371:00:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0011:40Start–5K5K–Finish2017 · Start to 5K · 9:37 /mi2017 · 5K to Finish · 9:54 /mi20172016 · Start to 5K · 11:55 /mi2016 · 5K to Finish · 12:19 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history