The Vault

Personal bests

10K

49:48

2008 · 8:01 /mi

10K3 finishes · best 49:48 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2369	49:48	8:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6347	1:03:02	10:09 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5103	1:02:07	10:00 /mi