Personal bests
Half Marathon
2:00:28
2010 · 9:11 /mi
10K
51:27
2010 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:02
March 28, 2015
- Place
- 13603
- Pace
- 11:16 /mi
- 10K1:07:05
March 29, 2014
- Place
- 12949
- Pace
- 10:48 /mi
- 2013 American Family Fitness Half Marathon2:09:51
November 16, 2013
- Place
- 3771
- Pace
- 9:54 /mi
- 10K59:02
April 13, 2013
- Place
- 8905
- Pace
- 9:30 /mi
- 2012 American Family Fitness Half Marathon2:39:36
November 10, 2012
- Place
- 5979
- Pace
- 12:10 /mi
- 2011 McDonald's Half Marathon2:29:06
November 12, 2011
- Place
- 4832
- Pace
- 11:22 /mi
- 2010 McDonalds Half Marathon2:00:28
November 13, 2010
- Place
- 2061
- Pace
- 9:11 /mi
- 10K51:27
March 27, 2010
- Place
- 4138
- Pace
- 8:17 /mi
- 2009 McDonalds Half Marathon2:01:34
November 14, 2009
- Place
- 1777
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 13603 | 1:10:02 | 11:16 /mi |
| Mar 29, 2014 | 10K | 12949 | 1:07:05 | 10:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3771 | 2:09:51 | 9:54 /mi |
| Apr 13, 2013 | 10K | 8905 | 59:02 | 9:30 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5979 | 2:39:36 | 12:10 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4832 | 2:29:06 | 11:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2061 | 2:00:28 | 9:11 /mi |
| Mar 27, 2010 | 10K | 4138 | 51:27 | 8:17 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1777 | 2:01:34 | 9:16 /mi |