Personal bests
Half Marathon
1:45:08
2012 · 8:01 /mi
10K
37:55
2009 · 6:06 /mi
8K
30:39
2011 · 6:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon1:45:08
November 10, 2012
- Place
- 760
- Pace
- 8:01 /mi
- 10K42:03
March 31, 2012
- Place
- 543
- Pace
- 6:46 /mi
- 2011 HCA VA 8k30:39
November 12, 2011
- Place
- 68
- Pace
- 6:10 /mi
- 10K37:55
March 28, 2009
- Place
- 87
- Pace
- 6:06 /mi
- 10K42:57
April 5, 2008
- Place
- 483
- Pace
- 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 760 | 1:45:08 | 8:01 /mi |
| Mar 31, 2012 | 10K | 543 | 42:03 | 6:46 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 68 | 30:39 | 6:10 /mi |
| Mar 28, 2009 | 10K | 87 | 37:55 | 6:06 /mi |
| Apr 5, 2008 | 10K | 483 | 42:57 | 6:55 /mi |