Personal bests
Half Marathon
1:48:21
2009 · 8:16 /mi
10K
47:10
2010 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:54:36
November 13, 2021
- Place
- 1354
- Pace
- 8:45 /mi
- 10K1:13:19
March 28, 2015
- Place
- 14922
- Pace
- 11:48 /mi
- 10K1:15:02
April 13, 2013
- Place
- 18433
- Pace
- 12:05 /mi
- 10K48:57
March 31, 2012
- Place
- 2966
- Pace
- 7:53 /mi
- 10K48:49
April 2, 2011
- Place
- 2652
- Pace
- 7:51 /mi
- 10K47:10
March 27, 2010
- Place
- 1891
- Pace
- 7:35 /mi
- 2009 McDonalds Half Marathon1:48:21
November 14, 2009
- Place
- 758
- Pace
- 8:16 /mi
- 10K48:09
March 28, 2009
- Place
- 1990
- Pace
- 7:45 /mi
- 10K53:43
March 27, 2004
- Place
- 2417
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1354 | 1:54:36 | 8:45 /mi |
| Mar 28, 2015 | 10K | 14922 | 1:13:19 | 11:48 /mi |
| Apr 13, 2013 | 10K | 18433 | 1:15:02 | 12:05 /mi |
| Mar 31, 2012 | 10K | 2966 | 48:57 | 7:53 /mi |
| Apr 2, 2011 | 10K | 2652 | 48:49 | 7:51 /mi |
| Mar 27, 2010 | 10K | 1891 | 47:10 | 7:35 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 758 | 1:48:21 | 8:16 /mi |
| Mar 28, 2009 | 10K | 1990 | 48:09 | 7:45 /mi |
| Mar 27, 2004 | 10K | 2417 | 53:43 | 8:39 /mi |