Personal bests
8K
52:53
2011 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k52:53
November 12, 2011
- Place
- 1656
- Pace
- 10:38 /mi
- 2004 NTELOS 8K1:02:00
November 13, 2004
- Place
- 2638
- Pace
- 12:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1656 | 52:53 | 10:38 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2638 | 1:02:00 | 12:28 /mi |