Personal bests
8K
58:25
2014 · 11:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k58:28
November 14, 2015
- Place
- 1788
- Pace
- 11:46 /mi
- 2014 HCA Va 8k58:25
November 15, 2014
- Place
- 2099
- Pace
- 11:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 1788 | 58:28 | 11:46 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2099 | 58:25 | 11:45 /mi |