Personal bests
Marathon
4:14:23
2005 · 9:42 /mi
10K
56:14
2011 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:35
April 1, 2017
- Place
- 9157
- Pace
- 10:43 /mi
- 10K1:07:04
March 31, 2012
- Place
- 15910
- Pace
- 10:48 /mi
- 10K56:14
April 2, 2011
- Place
- 7522
- Pace
- 9:03 /mi
- 10K1:07:43
March 27, 2010
- Place
- 15375
- Pace
- 10:54 /mi
- 10K1:02:51
March 28, 2009
- Place
- 10884
- Pace
- 10:07 /mi
- 2005 SunTrust Richmond Marathon4:14:23
November 12, 2005
- Place
- 1738
- Pace
- 9:42 /mi