The Vault

Personal bests

10K

1:00:02

2019 · 9:40 /mi

10K5 finishes · best 1:00:02 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	5487	1:00:02	9:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9261	1:00:17	9:42 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8595	1:09:14	11:09 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7154	1:06:00	10:37 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3537	1:03:37	10:14 /mi